Something is not working. It could be a small struggle, a habit that isn’t noticed too often but has never fully gone away.
“Love is an everyday choice, one that needs maintenance and effort.” Therapy can help clarify what that effort looks like in your personal dynamic.
Internal Family Systems (IFS) Therapy is a therapeutic approach that helps individuals understand and heal the different “parts” of themselves by fostering self-compassion and inner harmony.
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps people process and heal from traumatic memories by using guided eye movements or other bilateral stimulation.
Sage Haven Counseling is a space for healing, growth, and transformation. Founded by Licensed Professional Counselor Ryan Austin in Atlanta, my mission is to help individuals move beyond limiting beliefs and emotional wounds to become the best version of themselves. Just like the body can heal with the right support, so can the mind, and Sage Haven is here to provide that support every step of the way.
As a therapist, I strive for my clients to arrive at a place of Clarity. I often say that awareness is the foundation for healing as a person, and without it, those things can’t fully be developed.
